• 1 in 4 older adults report having a fall and about 5% of falls result in a fracture.

  • Exercise and eat healthy to improve your balance and to stay strong

 

• Even though falls are common, most adults who fall don’t tell their doctor

  • Talk openly with your healthcare provider about fall risks & prevention.

  • Have your eyes and feet checked

  • Discuss your all of your medicines

 

• Risk of falling increases with age

  • Learn how to make your home safer

  • Women are more likely to suffer a serious injury from a fall.

  • Men are more likely to have a fatal fall.

 

To learn more, take our Healthily Today, Safe for Life…. Fall Prevention Class – 661-951-3375